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domestic violence
04
Oct

Domestic violence and abuse

Domestic violence or abuse can happen to anyone and involves physical, emotional or sexual abuse between partners or family members. It is about power and control over the victim....

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healthy foods
27
Sep

8 tips for healthy eating

1. Eat a variety of foods  For good health, eat a variety of foods every day. Include vegetables, fruits, whole grains, lean protein foods, and dairy or alternatives. A...

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